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Recreational Gymnastics Classes Ages 6+
Springers Gymnastics Club offers a variety of classes for participants of varying abilities, including beginner level participants through to entry level competitive gymnasts.
Using our own evaluation program, it allows gymnasts, coaches and parents to monitor progress in addition to being a motivational tool for athletes.
The program includes 5 levels (Beginner 1, 2, Intermediate 1, 2, 3) of skill progressions based on Gymnastics Canada’s FUN, FITNESS and FUNDAMENTALS Educational Philosophy.
All beginner athletes will enter the Beginner 1 level, unless they have previous gymnastics experience and/or another level is recommended by a coach.
Beginner 1 - this class is an intro for beginners, ages 6+, with a focus on fundamentals, positions and safety. Our focus is having FUN through games and circuits, while learning basic gymnastics skills. We try to do our best to place children of similar ages in the same class.
Beginner 2 - this class is for children ages 6+ and will continue to learn fundamentals while having FUN through games and circuits.
Classes are 1 hour long and include instruction on all four events – vault, bars, beam, and floor, as well as trampoline.
All gymnasts should bring a water bottle labelled with their name on it to class.
Beginner
Intermediate
Intermediate 1 - this class is for athletes, ages 6+. The focus is on working towards more advanced gymnastics skills with an emphasis on fun, fitness and fundamentals. Class length is 75 minutes.
Intermediate 2 - this class is for athletes age 6+, who have completed Intermediate 1. Gymnasts will work on gaining strength and flexibility, with a continued focus on fun, fitness and fundamentals. Class length is 90 minutes.
Intermediate 3 - this class is for athletes ages 8+ who have completed Intermediate 2. An advanced recreational class with a focus on skill progression and increased strength and felxibility. Class length is 2 hours/week.
All classes include instruction on all four events - vault, bars, beam, and floor, as well as trampoline.
All gymnasts should bring a water bottle labelled with their name to class.
Springers Minis
This class is for 5 & 6 year olds who have been targeted for our developmental program, with the goal of entering our pre-competitive stream.
Minis are recommended by a coach. This program straddles our recreational and competitve program and will run from September-April. Registration for this class will open in August.
All gymnasts should bring a water bottle to class.
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